Happy Third Anniversary to!

So it has been just over three years since we started this blog – our first post was on September 7, 2009! Sally has been working hard getting started on her PhD program, learning all about biochemistry, biostatistics, and cutting-edge nutrition research methods, and so hasn’t had any time in the last couple of weeks [...]


It’s so “Easy!”

We’ve all been there before. After a long day of work and a trip to the gym, time seems to have just slipped away. With your stomach growling and your brain fried, you stand in front of the fridge wondering what concoction of food can be pulled together the fastest and still resemble a [...]

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